Energy drinks don’t just spike your adrenaline — they also feed leukemia. A study published in Nature found that taurine, a common ingredient in energy drinks and many pre-workout supplements, fuels the growth of leukemia cells.1 Researchers with the University of Rochester uncovered how this amino acid supercharges the metabolism…

Nearly everyone gets caught in mental loops sometimes — those nagging thoughts that replay conversations, predict worst-case scenarios, or second-guess every decision. But for millions of people, these thought patterns become chronic, making it hard to concentrate, sleep, or feel emotionally steady. When your mind won’t let go of the…

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These Vegan Sloppy Joes are the ultimate plant-based comfort food, saucy, satisfying, and made with lentils, veggies, and Yo Mama’s No Sugar Added Ketchup. A healthy, high-protein meal that’s perfect for Meatless Monday or easy weeknight dinners. If you’re craving comfort food but want to keep it clean, these Vegan…

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The…